Uplifting mid-month stories to keep us going all month long
Who hasn’t heard of how whole grains are healthier for you? Anyone? It has been a craze for a while. From the Mayo Clinic’s web site we find this description.
Whole grains include the bran, germ and endosperm. The bran is the outer layer of the seed and contains most of the seed's fiber. The endosperm, also called the kernel, makes up the bulk of the seed. It contains small amounts of vitamins and minerals. The germ is the part of the seed from which a new plant sprouts. It's a concentrated source of nutrients.
Hi, I am Darryn, an actor, singer and voice over artist in Chicago. Check out my IMDB page for some of my credits.